Discover Your Type Intro
The first step in truly fixing your depression is finding out what is causing it in the first place. Your symptoms of depression tell you what is going on in your body and what you need to do to correct it.
You can start off with these basic checklists to make sure there aren’t any simple things you are overlooking that is keeping you depressed.
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Disclaimer
I am not a trained physician. This program is for people with mild to moderate depression. If you have severe depression and/or having suicidal thoughts, please seek the help from a professional. As much as I wish I could help everyone, I know all too well from my own experience that when I was severely depressed, a slight change in my neurochemistry could have been the final tipping point in ending my life. Please do not use this program if you are in an unstable place and need more direct help.
This program uses vitamins, minerals, amino acids and other methods that have been extensively studied and used successfully for thousands of people, including myself. If at any time, however, during the program you start to feel even more severely depressed or start having thoughts of suicide, please stop immediately and seek help.
I wish you all the best,
TJ Nelson
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