Heart Rate Detective Method
Food allergies and/or eating foods that cause inflammation and bad reactions in your body will destroy your moods. It is vital that you discover which foods might be destroying your moods and eliminating them.
Luckily, there is an easy way to discover this. One way is by using your heart rate.
Download/View the Document Here:
Disclaimer
I am not a trained physician. This program is for people with mild to moderate depression. If you have severe depression and/or having suicidal thoughts, please seek the help from a professional. As much as I wish I could help everyone, I know all too well from my own experience that when I was severely depressed, a slight change in my neurochemistry could have been the final tipping point in ending my life. Please do not use this program if you are in an unstable place and need more direct help.
This program uses vitamins, minerals, amino acids and other methods that have been extensively studied and used successfully for thousands of people, including myself. If at any time, however, during the program you start to feel even more severely depressed or start having thoughts of suicide, please stop immediately and seek help.
I wish you all the best,
TJ Nelson
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