Freedom From Depression Resources
Learn how to take control of your body and mind so that depression has no power over you, and open doors to new ways of feeling and experiencing life without having to resort to medication.
Notes On Depression
Our free Notes From the latest research and real success stories will give you a unique understanding of the root causes of depression that is now being discovered and tell you what you need to do to achieve freedom and true recovery in these confusing times.
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Wouldn’t it be nice if there was just serotonin pills we could take and feel better? Especially if it was natural? And didn’t cause dependency? If you’ve been depressed for a while, chances are you’ve heard the news about serotonin. Depression, anxiety, insomnia, and low self-esteem are symptoms of low serotonin. In other words – […]
Want a vitamin that makes you relaxed, calm, sleep better, and fixes your depression? A vitamin that only costs $0.06 per capsule? One that has even been shown to cure schizophrenia? Is extremely safe, water soluble, and easy to try? Read on to find out how to take this vitamin, what to do if “flushing” […]
Can taking fish oil have an almost immediate effect on your mental well-being? Are all fish oils created equal? Did you know that some fish oil is contaminated with toxic metals like mercury? That some fish oil doesn’t break down in your stomach properly for digestion? Read the article below to learn some secrets on […]
Everyday there is something not quite right. You feel tense and you aren’t sure why. You can’t talk to people without worrying what they are thinking about you. You can’t go into work without worrying about whether or not you are doing a good job. Money is constantly on your mind, even though you probably […]
I randomly came across bright light therapy in my desperate search for an answer to my depression. I saw pictures of these SAD light therapy lamps. People are actually using lights for depression? I quickly wrote it off as something that would never work. But if you’ve been on the site for a while, you […]
Did you know that something simple like being deficient in Vitamin D can result in depression? Getting your Vitamin D levels tested is cheap and easy? You can take inexpensive supplements to get your Vitamin D levels in the optimal range, which affects many aspects of your well-being? But there are supplements out there that […]
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