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Freedom From Depression Resources

Learn how to take control of your body and mind so that depression has no power over you, and open doors to new ways of feeling and experiencing life without having to resort to medication.

 

 

 

Notes On Depression

Our free Notes From the latest research and real success stories will give you a unique understanding of the root causes of depression that is now being discovered and tell you what you need to do to achieve freedom and true recovery in these confusing times.

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jarrow formulas 5-ht reviews intro

Jarrow Formulas 5-HTP Reviews

Wouldn’t it be nice if there was just serotonin pills we could take and feel better? Especially if it was natural? And didn’t cause dependency? If you’ve been depressed for a while, chances are you’ve heard the news about serotonin. Depression, anxiety, insomnia, and low self-esteem are symptoms of low serotonin. In other words – […]

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twinlab niacin review ingredients

Twinlab Niacin Review

Want a vitamin that makes you relaxed, calm, sleep better, and fixes your depression? A vitamin that only costs $0.06 per capsule? One that has even been shown to cure schizophrenia? Is extremely safe, water soluble, and easy to try? Read on to find out how to take this vitamin, what to do if “flushing” […]

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carlson labs very finest fish oil review

Carlson Labs Very Finest Liquid Fish Oil Review

Can taking fish oil have an almost immediate effect on your mental well-being? Are all fish oils created equal? Did you know that some fish oil is contaminated with toxic metals like mercury? That some fish oil doesn’t break down in your stomach properly for digestion? Read the article below to learn some secrets on […]

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Anxiety the silent killer

The Silent Killer That’s Been Following You Everywhere You Go

Everyday there is something not quite right. You feel tense and you aren’t sure why. You can’t talk to people without worrying what they are thinking about you. You can’t go into work without worrying about whether or not you are doing a good job. Money is constantly on your mind, even though you probably […]

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lightphoria light lamp review pic2

Lightphoria Light Lamp Review 10,000 Lux SP9882

I randomly came across bright light therapy in my desperate search for an answer to my depression. I saw pictures of these SAD light therapy lamps. People are actually using lights for depression? I quickly wrote it off as something that would never work. But if you’ve been on the site for a while, you […]

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Thorne Research Vitamin D Review

Which Vitamin D Should I Take? Thorne Research Vitamin D Review

Did you know that something simple like being deficient in Vitamin D can result in depression? Getting your Vitamin D levels tested is cheap and easy? You can take inexpensive supplements to get your Vitamin D levels in the optimal range, which affects many aspects of your well-being? But there are supplements out there that […]

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Countless individuals rely on our real, down-to-earth advice and steps on overcoming depression to begin feeling the way they truly deserve.

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Brandi Green

“The emails are very helpful. I especially liked learning about how nutritional deficiencies can cause/mimic depression. What an amazing breakthrough.”

Carmen

“It’s amazing how much of a difference is making to everything, general well being, state of calm, focus, my body feels light and more. Kinda feel a bit stupid for not figuring this out myself. Had dreams that I can remember for the first time in a long long time both nights. I also used to feel very suicidal for 30 mins every morning after waking up, which would pass quickly and was only ever right after waking up so I got used to it. But feel completely normal now!”

Ollie Smith

“You helped me up. And I thank you for that. I was down for months devastated and just couldn’t get up. You helped me get through… Thank you.”

Saint Andrew