Freedom From Depression Resources
Learn how to take control of your body and mind so that depression has no power over you, and open doors to new ways of feeling and experiencing life without having to resort to medication.
Notes On Depression
Our free Notes From the latest research and real success stories will give you a unique understanding of the root causes of depression that is now being discovered and tell you what you need to do to achieve freedom and true recovery in these confusing times.
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I sat there nervously every single day of my life. My palms were always slightly damp. I was always on edge for fear of social interaction. Every time I gave a presentation, I was filled with fear for a month before the event. When I gave a presentation, my face would go beet red and […]
The following is a guest story by Maria. When I first talked to Maria I instantly knew that she was going to recover quickly. Making a firm decision to fix your depression is the first step to actually beating it. Maria talks about her story, the resources she used, and how she finally found what […]
You wake up. And feel… Depressed… Uh oh… Here it comes… The big dark cloud of depression is starting to overwhelm you. There’s nothing you can do now. The depression has taken its hold. Your mind begins to race. You worry obsessively. You go down the dark spiral once again into a state of helplessness. […]
It always amazes me how complex depression is. It also always amazes me when someone simply has one vitamin deficiency and once that is fixed, all symptoms go away. Depression is tricky yet simple. On the one hand, it can be hard to figure out what the root cause of your own depression is. It […]
Is it possible to pull yourself out of a depression? Is it possible to beat depression even if your whole family is depressed, your on medication, and you have suicidal thoughts? Is it possible to recover from depression without medication? Are you doomed to taking strong medications that cover up the symptoms of a condition […]
Wouldn’t it be nice if there was just serotonin pills we could take and feel better? Especially if it was natural? And didn’t cause dependency? If you’ve been depressed for a while, chances are you’ve heard the news about serotonin. Depression, anxiety, insomnia, and low self-esteem are symptoms of low serotonin. In other words – […]
Countless individuals rely on our real, down-to-earth advice and steps on overcoming depression to begin feeling the way they truly deserve.
“I feel absolutely AMAZING!!! I made it! I made it through it all. I have never been so thankful in my life. Thank you so much. It changed my life and has helped put myself on a road to a happier Brandi. Thank you from the bottom of my heart!!!”
“The emails are very helpful. I especially liked learning about how nutritional deficiencies can cause/mimic depression. What an amazing breakthrough.”
“It’s amazing how much of a difference is making to everything, general well being, state of calm, focus, my body feels light and more. Kinda feel a bit stupid for not figuring this out myself. Had dreams that I can remember for the first time in a long long time both nights. I also used to feel very suicidal for 30 mins every morning after waking up, which would pass quickly and was only ever right after waking up so I got used to it. But feel completely normal now!”
“You helped me up. And I thank you for that. I was down for months devastated and just couldn’t get up. You helped me get through… Thank you.”